well-being

Mental ill-health to well-being

Good mental health isn't just the absence of mental health problems.

Course Date: 
Wednesday, 20 July, 2011
Session Start Time: 
9.30 am
Session End Time: 
4.00 pm
Cost of Course: 
Please call for details

Location

RISC
35 - 39 London Street
Reading RG1 4PS
United Kingdom
51° 27' 9.8784" N, 0° 58' 5.736" W
Region: 
South East
Contact Course Provider
Phone: 
Rose/ Pascale on 01273 645401 or 645420

Emotional Management

Tutor Alan MacGregor. Workshops on how you can improve your relating skills through understanding some of the key processes and behaviours in engaging with others.

Session Start Time: 
10.30 a.m.
Session End Time: 
12.30 p.m.
Cost of Course: 
FREE

Location

SN2 2AZ
United Kingdom
51° 33' 52.8696" N, 1° 48' 6.066" W

Relaxation Techniques & Stress Management

Tutor Jules McInnes. Find out how to adapt your insight, talent and natural skills to give you the life you want.

Session Start Time: 
1.30 p.m.
Session End Time: 
3.30 p.m
Cost of Course: 
FREE

Location

SN2 2AZ
United Kingdom
51° 33' 52.8696" N, 1° 48' 6.066" W

Making The Most Of Yourself / How To Present Yourself

Tutor Trish Rawlins. A practical course designed to teach you the benefits of looking after yourself inside and out.

Session Start Time: 
10.30 a.m.
Session End Time: 
12.30 p.m.
Cost of Course: 
FREE

Location

SN2 2AZ
United Kingdom
51° 33' 52.8696" N, 1° 48' 6.066" W
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