Good mental health isn't just the absence of mental health problems.
Tutor Alan MacGregor. Workshops on how you can improve your relating skills through understanding some of the key processes and behaviours in engaging with others.
Tutor Jules McInnes. Find out how to adapt your insight, talent and natural skills to give you the life you want.
Tutor Trish Rawlins. A practical course designed to teach you the benefits of looking after yourself inside and out.