Stress well-being

Sphere Program

Learn how to focus the power of your mind more productively. A daily self hypnosis / self coaching program to achieve your organisational / team / individual goals.
Session Start Time: 
Variable
Session End Time: 
Variable
Cost of Course: 
£300 - £400 negotiable
Contact Course Provider
Phone: 
01323 647425

Cognitive Behaviour & Stress Management

Tutor Richard Hilling. When we are exposed to a particular trauma or life event our thought process can be triggered in a negative way, sometimes to the detriment of our behaviour.

Session Start Time: 
10.30 a.m.
Session End Time: 
12.45 p.m.
Cost of Course: 
FREE

Location

SN2 2AZ
United Kingdom
51° 33' 52.8696" N, 1° 48' 6.066" W
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