Stress

Mindfulness in Daily Life

Mindfulness is the art of being in the present moment - with acceptance and without judgement. Mindfulness practices enhance health and wellbeing by helping to reduce stress and anxiety.

Course Date: 
Saturday, 10 March, 2012
Session Start Time: 
10am
Session End Time: 
4pm
Cost of Course: 
£55
Additional Cost Information: 
Please bring a vegetarian contribution towards a shared lunch

Location

South Wing, Sharpham House
Ashprington
Totnes, Devon TQ9 7UT
United Kingdom
Phone: 01803 732542
50° 24' 31.9932" N, 3° 39' 11.7576" W
Region: 
South West
Contact Course Provider
Phone: 
The Sharpham Trust

Wellbeing workshop

Feeling stressed? Need some expert help to tackle the tension in your life? Stress is a potential killer, implicated in medical conditions from high blood pressure and infertility to heart disease.
Session Start Time: 
contact provider
Session End Time: 
contact provider
Cost of Course: 
£99.00 - Ticket price reduced to £79 each for bookings of 5 tickets or more
Contact Course Provider
Phone: 
The Stress Management Society, email: info@stress.org.uk or call 0844 357 8629

ASC0402 Stress Management

For full details click on link: Stress Managment

Session Start Time: 
9.30 or 1.30
Session End Time: 
12.30 or 4.30
Cost of Course: 
From £250.00

Location

Edify Training Maidstone, Kent ME14 5PP
United Kingdom
Phone: 01622 766078
51° 16' 15.204" N, 0° 32' 20.2272" E
Region: 
South East
Contact Course Provider
Phone: 
info@edify-consultancy.co.uk

Stress Gym

 A mix of self-hypnosis, creative visualisation, yoga and massage that can be done discreetly at work, advice on breathing techniques and health and nutrition. All led by experts.

Session Start Time: 
7pm
Session End Time: 
9pm
Cost of Course: 
£39.00 - Ticket price reduced for multiple bookings. 2 tickets – £30.00, 5 tickets - £25.00, 10 tickets or more £20.00

Location

PO Box 723 Middlesex
London HA2 2DX
United Kingdom
51° 30' 0.5472" N, 0° 7' 34.4496" W
Contact Course Provider
Phone: 
The Stress Management Society, email: info@stress.org.uk or call 0844 357 8629

Self hypnosis for personal development

Self hypnosis is a powerful tool. It allows full and total relaxation and, whilst in this state, unlocks the subconscious so that you can realise your full potential.

Session Start Time: 
2pm
Session End Time: 
4pm
Cost of Course: 
Cost of course: £129.00

Location

PO Box 723 Middlesex
London HA2 2DX
United Kingdom
51° 30' 0.5472" N, 0° 7' 34.4496" W
Contact Course Provider
Phone: 
The Stress Management Society, email: info@stress.org.uk or call 0844 357 8629

Survive the stress of caring for kids

Driven crazy by your kids (or by someone else’s, come to that?) Whether you’re a parent or a childcare professional, you’ll know the stress of looking after little ones.

Session Start Time: 
2pm
Session End Time: 
4pm
Cost of Course: 
Cost of course: £29.00 or two tickets for £25.00 each

Location

PO Box 723 Middlesex
London HA2 2DX
United Kingdom
51° 30' 0.5472" N, 0° 7' 34.4496" W
Contact Course Provider
Phone: 
The Stress Management Society, email: info@stress.org.uk or call 0844 357 8629

Stress Testing/Health Check

By proactively addressing stress, your organisation will: 1. Increase profits Keep your workforce on an even keel and save the many thousands of pounds now being lost to lacklustre productivity
Session Start Time: 
contact provider
Session End Time: 
contact provider
Cost of Course: 
Dependent on duration, type of course, number of therapists needed on the day. Contact us for further information

Location

PO Box 723 Middlesex
London HA2 2DX
United Kingdom
51° 30' 0.5472" N, 0° 7' 34.4496" W
Contact Course Provider
Phone: 
The Stress Management Society, email: info@stress.org.uk or call 0844 357 8629

Health and Wellbeing at Work

Stress Theory Session • Having an understanding of what stress is and why nature gave us stress as a response • Understanding when stress is appropriate and when it will hinder us, and recognising
Session Start Time: 
contact provider
Session End Time: 
contact provider
Cost of Course: 
dependent on duration and type of course, contact us for further information

Location

PO Box 723 Middlesex
London HA2 2DX
United Kingdom
51° 30' 0.5472" N, 0° 7' 34.4496" W
Contact Course Provider
Phone: 
The Stress Management Society, email: info@stress.org.uk or call 0844 357 8629

Manage Stress & Build Confidence

For general enquiries please contact SCOLA Sutton Centre in St Nicholas Way.

Session Start Time: 
12.30pm
Session End Time: 
2.30pm
Cost of Course: 
Standard rate: £12.00 Concession rate: £12.00

Location

St Nicholas Way,
Surrey SM1 1EA
United Kingdom
51° 23' 18.4632" N, 0° 27' 23.6304" W
Syndicate content